Emotional Triggers: What Young People Can Learn From What Sets Them Off.
You are 15-16 and unaware of what is happening to you and your body. You look into the mirror and hate yourself, are overly conscious, the classes throw you off and you constantly keep thinking about how your crush sees you.
Hi there, I’m Nermine. If you’re reading this, chances are you’ve felt it: a sudden rush of emotion that feels impossible to control. It might be anger, sadness, shame, anxiety… whatever it is, it hits fast and hard. The kind that makes you say, “Why on earth did I react like that?”
