6 Weeks Group Coaching Program

Deeper Connection

Sometimes the deeper connection we are looking for with others begins with the connection we have with ourselves.

Group Coaching

We can spend so much time trying to understand other people — their reactions, their expectations, what they need from us — that somewhere along the way, we stop asking:

What do I need?
What am I feeling?
Why do I keep reacting this way?
And what do I actually want?


Deeper Connection is a 6-week group coaching journey designed to help you slow down, look beneath the surface and understand the patterns that may be shaping the way you think, react and connect.

Not simply to understand yourself better — but to start doing something differently.

6 weeks · Live Group Coaching · AED 595


You may recognise yourself here…

Maybe you know that something needs to change, but you’re not quite sure where to begin.

You may find yourself:

  • Reacting in ways you later wish you hadn’t.

  • Saying yes when a part of you really wants to say no.

  • Thinking about everyone else’s needs before your own.

  • Repeating the same patterns in relationships, even when you promised yourself you wouldn’t.

  • Questioning your decisions and looking to others for reassurance.

  • Knowing what you should do, but finding it difficult to actually do it.

  • Feeling that somewhere between responsibilities, relationships and everyday life, you’ve become a little disconnected from yourself.

You don’t need to arrive with all the answers.

In fact, you don’t even need to know exactly what needs to change.

You just need to be willing to become curious about yourself.

What You Will Leave With

This is what you're really building over six weeks 
A clearer understanding of: What matters to me
The values I want my choices and relationships to reflect. What keeps getting in my way
The patterns, reactions and habits I may not have noticed before. What needs to change
The boundaries, conversations, choices or behaviours that need my attention. How to trust myself more
Making decisions from what matters to me rather than fear, guilt or other people's expectations. What happens next
A personal roadmap I can continue using long after the six weeks have finished
You won't leave with somebody else's formula for your life. You'll leave with a clearer understanding of your own.

Choose How You'd Like to Join
The same six-week journey / Two ways to experience it

GLOBAL ONLINE

Saturdays  7:00–8:30 PM Dubai Time

From 7th Nov till 12th Dec, 6 Live Sessions

Join from wherever you are.

A small, closed online group going through the full 6-week Deeper Connection journey together.

6 weekly live sessions
AED 595 for the complete programme

DUBAI IN-PERSON

 Wednesdays | 7:30–9:00 PM

From 28th Oct till 2nd Dec 

A small, closed group meeting face-to-face in a location in Dubai.

The same 6-week Deeper Connection journey, with the intimacy of meeting together in person.


6 weekly live sessions
AED 595 for the complete programme

Both experiences include:

Small group • 6-week personal roadmap • Weekly reflection & action • Accountability • AED 595

Group Coaching

                              The 6 Week Flow

You'll choose one real area of your life that you want to work on, and we'll keep coming back to it throughout the six weeks.

1 · WEEK ONE Where Am I Now?

Take an honest look at where you are today, what feels good, what doesn't, and the one area of your life you most want to work on.

MY STARTING POINT
Where am I now, and where do I want to be?

2 · WEEK TWO What Really Matters to Me?

Discover the values that matter most to you and explore where your life is aligned with them and where it isn't.

MY COMPASS
The values I want to live by.

3 · WEEK THREE — What Keeps Getting in My Way?
Notice the patterns, reactions, beliefs and habits that can pull you away from what you actually want.

MY PATTERN MAP
What keeps repeating — and what will I begin doing differently?

4. WEEK FOUR — What Do I Need to Change?
Look at what you need more of, less of, or differently,  including boundaries, communication, relationships and the way you respond to yourself.

MY CHANGES
What needs to shift for me to move forward?

5 · WEEK FIVE — Learning to Trust Myself

Turn awareness into choices. Practise listening to yourself, making decisions and taking action that reflects your values rather than fear, guilt or other people's expectations.

MY COMMITMENTS
What will I choose differently?

WEEK SIX — My Roadmap Forward

Bring everything together into a realistic plan for the life you want to move towards without expecting yourself to change everything overnight.

MY ROADMAP
What will I continue, start and let go of?

At the end of six weeks, you won't leave with just notes.

You'll leave with your own personal roadmap:

Your Starting Point → Your Values → Your Patterns → Your Changes → Your Commitments → Your Way Forward

Testimonials

What client say about working with me