Dating as a Young Adult: What Culture Doesn’t Teach You About Real Love.
Dating as a young adult today can feel like walking a tightrope. It is the time you are trying to balance cultural expectations with emotional needs, personal growth, and often, uncertainty. Being someone who provides life coaching for young adults, I’ve seen this firsthand in my work with clients across the world, and I’ve felt […]
7 Ways Stress Management Coaching Helps Teens & Young Adults.
As an ICF-certified life coach I work closely with teens and young adults aged 14 to 25. I want to start by saying this: if you’re feeling stressed, or are overwhelmed, or unsure of your next steps you are not alone. This stage of life is beautiful and full of potential. However, it can also […]
Emotional Triggers: What Young People Can Learn From What Sets Them Off.
You are 15-16 and unaware of what is happening to you and your body. You look into the mirror and hate yourself, are overly conscious, the classes throw you off and you constantly keep thinking about how your crush sees you.
Hi there, I’m Nermine. If you’re reading this, chances are you’ve felt it: a sudden rush of emotion that feels impossible to control. It might be anger, sadness, shame, anxiety… whatever it is, it hits fast and hard. The kind that makes you say, “Why on earth did I react like that?”
